All still well over here. Even despite my recent bad food habits.
Part of my recovery program was a strict (and particular) food diet. In fact, it was probably the biggest part of my recovery - you are what you eat, right?
If I'm ever feeling like my level of health is getting dangerously low, I revert back to that diet. That is, gluten-free, sugar-free, dairy-free, preservative-free, additive-free. And I wasn't allowed to eat random things like tomatoes (allergenic), potatoes (too high in carbs), oranges (allergenic), either. What could I eat, then? You ask. Lots of things. Basically it was a Stone Age diet. A small amount of meat, and lots and lots of veggies.
Eating a variety of raw veggies is astoundingly good for you. Eating well and healthily gives your body its best chance at fighting off disease. Will it treat CFS on its own? Maybe, maybe not. But it sure as hell helps.
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A blog about life for someone with chronic fatigue syndrome.
Who am I?
I'm 25, female, I live in Melbourne (Australia), and I may have just recovered from chronic fatigue syndrome (CFS).
What is this blog about?
This blog used to paint a picture of life for someone with chronic fatigue syndrome.
My hope was that this blog would help people (including myself) understand the condition better.
As of 2010, I may have recovered from CFS. I will continue to post occassionally. I hope people with CFS will see it as a glimmer of hope.
My hope was that this blog would help people (including myself) understand the condition better.
As of 2010, I may have recovered from CFS. I will continue to post occassionally. I hope people with CFS will see it as a glimmer of hope.
My treatment
- Special diet
- Light exercise
- Supplements (too many to list, but the main one is vitamin D)
- Treatment for candidiasis
- Probiotics
- Treatment for parasites
- Colon cleanse
- MORA therapy
- Homeopathic remedy
- Correcting sleep
- Treating anxiety
- MORA lymphatic treatment
"Ahh! I don't have time to read all these posts. What should I do?"
If you want to get the gist of this blog without having to filter through all my ramblings, you can read the most "Interesting posts" in the list I've made below.
Interesting posts
- My special diet
- Yay for me!
- MORA lymphatic treatment
- Melatonin
- My seventh MORA treatment
- Third appointment with Dr S
- From Fatigued to Fantastic!
- Second MORA treatment
- First MORA treatment
- Exercise (week two)
- My second appointment with Dr S
- Bio Impedence Analysis
- My first consultation with Dr S
- The Black Mamba of chronic conditions
- New doctor, Dr S
- CFS Society of Victoria, Inc.
- There are still good people out there!
- Let's start over
My tips
Links
Why is this blog called "CFS Uncensored"?
I came up with the title "CFS Uncensored" because I feel like most CFS sufferers censor what they tell their friends and loved ones.
Sometimes I censor what I'd like to say because my brain isn't functioning properly, so I can't get the words out. Other times it's to protect friends and loved ones from feeling too bad for me.
The thing is, this doesn't help people really understand the condition. And I believe understanding the condition is half the battle for everyone involved.
Sometimes I censor what I'd like to say because my brain isn't functioning properly, so I can't get the words out. Other times it's to protect friends and loved ones from feeling too bad for me.
The thing is, this doesn't help people really understand the condition. And I believe understanding the condition is half the battle for everyone involved.
Posts
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