Thursday 11 December 2008

Diaries

Keeping a diary is useful. I've been keeping one for the past month or so, and yesterday I read entries from the start of November. I seem to have improved heaps since then - I don't think I would have noticed as much if I hadn't kept a diary.

So I guess I'm saying it might be useful for people with CFS to keep one. Of course, I realise people who are worse-off than me wouldn't be able to, but perhaps when you are well enough it might be a useful progress gauge.

No comments: