A few posts ago I mentioned logging my "hours". It's something a person on an online CFS forum was instructed to do as part of her recovery program.
I decided to log my hours for just over a week, which was fun (and tiring), but I don't think I really discovered anything new.
One thing worth noting is that I got about 10 hours of sleep each night, which is an improvement from the amount of sleep I was getting a few months ago.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment